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Before you jump to awesome strawberry, banana smoothie recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Enjoying healthy foods can make all the difference in how we feel. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you’re not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give you a general increased feeling of well-being.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to awesome strawberry, banana smoothie recipe. To cook awesome strawberry, banana smoothie you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare awesome strawberry, banana smoothie:
- Prepare ice-(not crushed)
- Take spoonfulls of plain yogurt
- Use or 4 spoonfulls of strawberry preserves jelly
- Prepare ripe frozen banana
- Provide whole milk or any other milk
Instructions to make awesome strawberry, banana smoothie:
- pour in the cup of ice. put in milk, yogurt, strawberry preserves, banana, and blend for thirty seconds.if stops blending, stop it and stir. then pulse three times, and blend fifteen more seconds.
- pour in glass and enjoy :).
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