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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry Banana Smoothie:
- Use fresh strawberry, chopped
- Use banana, chopped
- Take milk
- Prepare yoghurt
- Provide honey or sugar (as you prefer)
Steps to make Strawberry Banana Smoothie:
- Pour milk, yoghurt, 1/2 cup banana and honey in a blender jar. Blend until smooth. Take out 1-2 tbsp of the mixture and keep aside for garnishing.
- After that, add the chopped strawberries and blend again.
- Place the moist strawberry slices in the glass and keep it in the freezer for 10 minutes.
- Pour the smoothie into the serving glasses, drizzle with yoghurt-banana mix and sprinkle finely chopped banana. Strawberry Banana Smoothie is ready. Serve chilled.
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