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Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt is often a snack many individuals ignore. Often people decide to eat yogurt over a balanced lunch which is not the best idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.
A large assortment of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to banana strawberry sabja smoothie recipe. You can have banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana Strawberry Sabja Smoothie:
- Take sabja seeds
- Prepare frozen strawberries, washed and hulled
- Provide fresh bananas, peeled and sliced
- Get fresh curd
- Prepare crushed Ice
- You need honey, if needed to sweeten
- Get cinnamon powder
- Get strawberry syrup (optional)
Steps to make Banana Strawberry Sabja Smoothie:
- Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
- Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
- Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
- Garnish with whole strawberry and serve immediately.
- My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.
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