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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a few minor changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make substantial changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. You can have banana and strawberry smoothie using 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Banana and strawberry smoothie:
- You need strawberry
- Provide banana
Instructions to make Banana and strawberry smoothie:
- Wash and put the strawberry in a blender
- Add little water and blend
- Peel and add the banana and blend
- Food is ready, serve in a glass cup as shown
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