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Before you jump to Strawberry-banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to strawberry-banana smoothie bowl recipe. To make strawberry-banana smoothie bowl you need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Strawberry-banana smoothie bowl:
- Get 8-9 strawberries
- Take 1 banana
- Prepare As needed milkmaid
- You need As needed Granola
- Get 1/2 cup Shredded pineapple (optional)
- Take 2 tsp vanilla essence
Instructions to make Strawberry-banana smoothie bowl:
- Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins
- Slice the strawberries and freeze them too.
- Take out the frozen fruits and put them in a blender
- Add About 2 tbs of milkmaid
- Add 4-5 drops of vanilla essence
- Blend it all into a smooth paste
- Take the smoothie out into a bowl
- Add toppings now. You can add granola, fresh strawberries and shredded pineapple.
- Enjoy your healthy and very tasty strawberry banana smoothie!
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