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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Strawberry banana smoothie:
- Use 2 cups milk
- Take 3 bananas
- Provide 6 strawberries
- You need 2 tbsp honey
- You need 2 tbsp oats
- You need 1 tbsp dream whip whipping powder(optional)
Steps to make Strawberry banana smoothie:
- Add all da ingredients in a blender
- Blend well
- Thick yummy filling smoothie ready to serve
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