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Before you jump to Bottle Gourd Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
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All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bottle gourd rice recipe. You can cook bottle gourd rice using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Bottle Gourd Rice:
- Provide 1/2 Bottle Gourd chopped
- You need 1 1/2 cup sona masoori rice
- Prepare 2 3/4 cup water
- Use 2 tbsp oil
- Get 1 tbsp ghee
- Use Whole spices (Cinnamon, cloves, stone flower, 1 tsp fennel seeds)
- Take 1 1/2 onion thinly sliced
- You need 1 red chilli
- Prepare 1 tbsp Ginger garlic paste
- Prepare 5-6 stem coriander leaves
- You need 3-4 stem mint leaves
- You need 1 1/2 medium size tomato chopped
- Provide 3/4 tsp red chilli powder
- Provide Salt as required
- Use drops Few lemon
Steps to make Bottle Gourd Rice:
- Heat a pressure cooker with oil and ghee and temper with whole spices.
- Add onion and red chilli. sauté until it becomes very soft.
- Add ginger garlic paste and sauté until raw smell goes.
- Add coriander leaves and mint leaves. Sauté for few mins. Add tomato and sauté until it becomes soft. Add red chilli powder and salt.
- Add bottle gourd and sauté for few mins. Add water and mix it well. Add rice and finally add few lemon drops. Close the lid and pressure cook for 2 whistles.
- Serve with any raita.
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