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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We all know that eating healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Banana Smoothie:
- Provide 1 Vanilla Petite Creme Yogurt (140, 10)
- Provide 1/2 Banana (54, 0.6)
- You need 3 medium Strawberries (12, 0.2)
- Take 1/2 (so 1/8 cup) Bear Naked Original Cinnamon Granola (70, 3)
Instructions to make Strawberry Banana Smoothie:
- Slice all the fruit, then cut each slice into fourths
- Layer into glass fruit, yogurt, fruit, granola, yogurt, fruit, granola
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