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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Wholesome eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you are not hypersensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. However, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of comfort. Sometimes eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Strawberry Banana Smoothie:
- Get Vanilla Petite Creme Yogurt (140, 10)
- Prepare Banana (54, 0.6)
- Prepare Strawberries (12, 0.2)
- Prepare (so 1/8 cup) Bear Naked Original Cinnamon Granola (70, 3)
Steps to make Strawberry Banana Smoothie:
- Slice all the fruit, then cut each slice into fourths
- Layer into glass fruit, yogurt, fruit, granola, yogurt, fruit, granola
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