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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Wholesome eating promotes a feeling of well being. If we eat more healthy foods and less of the bad ones we generally feel much better. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Healthy foods made from whole grains are fantastic for a easy snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than processed grains present in white bread.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Take ripe banana, peeled and sliced
- Use strawberries, remove the stem and leaves
- Take oats
- Prepare chopped nuts of your choice
- Provide cold milk (can use soya, almond or coconut milk too)
- Provide dark chocolate chips (optional)
- You need chia seeds (faluda seeds)
- Use sugar, honey (optional)
Steps to make Strawberry Banana Smoothie:
- Put banana, strawberries, milk, oats,chopped nuts in a blender and process till smooth.
- Pour the smoothie into serving glasses.
- Chill it in the fridge for 30 minutes.
- Just before serving, sprinkle the chia seeds and chocolate chips on top.
- If you need to serve it immediately, add some crushed ice to the ingredients before you process it in the blender.
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