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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively affect daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Strawberry banana smoothie:
- Take 1 cup strawberries
- Use 1 banana
- Take 1/2 Glass milk
- Get as required Almond chopped
- You need as required Walnut chopped
- Take as required Chia seeds
Steps to make Strawberry banana smoothie:
- Put strawberry and banana in grander.
- After that add milk stir probably.
- Now take a bowl take out of the smoothie in the bowl.
- For Garnishing add slices of strawberry and banana few almonds, walnuts and chia seeds.
- It's ready now. Enjoy!!
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