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Before you jump to Malay Style Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
You can get results without needing to remove foods from your diet or make considerable changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to malay style fried rice recipe. To cook malay style fried rice you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Malay Style Fried rice:
- Get Rice
- Use Prawns, minced chicken
- Take 2 tablespoons chili paste
- Prepare 2 tablespoons mashed/blended onions
- Provide Mashed garlic and anchovies
- Provide Oyster sauce, soy sauce
- Prepare Vegetables or Chili padi (optional)
- Take Salt
- You need Cooking oil
Instructions to make Malay Style Fried rice:
- Add 2 tablespoons of cooking oil into a frying pan. Add mashed garlic & anchovies, fry it for 2-3minutes.
- Add onions and chili paste. Leave it for 4-5minutes and add prawns/minced chicken. Add some oyster sauce and soy sauce.
- Mix and wait until it is cooked. Add salt and leave it for a while before you add the rice.
- Lastly add an egg, wait until it is half cooked and mix it well with the rice.
- Now your fried rice is ready to eat! You can also add some fried anchovies or fried egg on top of it and enjoy!
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