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Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are very mindful that having healthy meals can help us truly feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Consider eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds provide many health advantages. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. But whenever you eat almonds, you don’t feel like you need to sleep a while. Instead they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional condition can sometimes be lifted by simply eating almonds.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chinese fried rice😋 recipe. To cook chinese fried rice😋 you need 28 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chinese fried rice😋:
- Get 1 cup rice soaked after rinsing
- You need 1 big onion diced
- Provide 1 cup peas
- Prepare 1 cup boiled beans any
- You need 1 cup potatoes diced
- Get 1 cup tomatoes diced
- Take 1 cup carrots chopped
- Get 1 cup cauliflower florets
- Provide 1 cup sweet corns
- Prepare 1 cup boiled garbanzo beans
- Take 1 cup mushrooms diced
- Take 2 tbsp salt
- Prepare 1 tbsp red chilli powder
- Take 1 tbsp garam masala
- Provide 1 tsp turmeric
- Get 1 tsp black pepper
- Get 1 tbsp chaat masala
- Get 1 tbsp cumin powder
- Prepare 1 tbsp cumin seeds
- Get 1 tbsp coriander powder
- Take 1 tbsp mustard seeds
- Prepare 2 tbsp ginger garlic grated
- You need 2 green chilli chopped
- Prepare 1 packet Chinese fried rice masala
- Take 2 tbsp soy sauce
- You need 2 tbsp ketchup
- Prepare Half cup cashew
- Get Half cup chopped almonds
Steps to make Chinese fried rice😋:
- Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
- Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
- Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
- When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
- Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy
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