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Before you jump to Plain Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without eliminating foods from your diet or make considerable changes right away. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to plain fried rice recipe. You can have plain fried rice using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Plain Fried rice:
- You need 500 g cooked rice /left over
- Use 150 grams onion leeks
- Get 5-6 cloves garlic
- Get 1 medium onion bulb white/red
- Get 1/2 teaspoon pepper
- Get 1/2 teaspoon paprika
- Take 1/2 tablespoon salt / a pinch salt
Instructions to make Plain Fried rice:
- Gather the ingredients.
- Wash and finely slice the green onions.
- Heat a wok or frying pan over medium-high heat and add 4 tablespoons of the oil.Sauted the garlic and onion bulb
- Add the cooked and cooled leftover rice.
- Stir-fry for a few minutes, using a wooden spoon to break it apart if they are not loosen yet. Stir in the SOY SAUCE/OYSTER SAUCE /SALT as desired.
- When the rice is heated through, add the paprika, pepper.
- Mix thoroughly. Stir in the green onions. Serve hot.
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