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Before you jump to Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baby sardines fried rice packed with the umami taste of shiitake powder recipe. To make baby sardines fried rice packed with the umami taste of shiitake powder you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:
- You need 1 Tbsp Shiitake powder
- Get 2 Tbsp sesame oil
- Provide 30 g baby sardines
- Take 50 g green onions (finely chopped)
- Prepare 2 eggs
- Prepare 220 g rice
- You need 1 tsp soy sauce
- Provide 1 pinch salt
- You need 1/2 tsp Chinese seasoning (semi-solid type)
Instructions to make Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:
- Add the sesame oil to the frying pan and once the oil is hot, add the beaten eggs.
- Add the rice to the pan and stir until it is combined well with the eggs. Add the Shiitake powder, green onions, and whitebait.
- Add the Chinese seasoning, and lastly soy sauce and salt to taste.
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