Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy milkshake recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy milkshake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy milkshake recipe. To make healthy milkshake you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Healthy milkshake:
- Take 1 glass milk
- Provide as required Papaya,,apple,banana(any fruits) chopped
- Use As needed Some chopped dry fruits
- Take as needed Strawberry crush
- Take as required Chia seeds(soak1hr)
Instructions to make Healthy milkshake:
- Firstly chopped all fruits and dry fruits.
- Then take a jar add 1/2 chopped banana (if you dont like then skip) grind it.
- Take a glass add strawberry crush then add chia seeds then fruits and now add milk…and repeat it again.. garnish with dry nuts…
- Serve it chilled your yummiest and healthy drink is ready to serve.
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