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Before you jump to Filipino Chicken Adobo with White Rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
We are very mindful that consuming healthy meals can help us feel better inside our bodies. If we eat more healthy foods and less of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the best things you are able to reach for. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.
A large variety of quick health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to filipino chicken adobo with white rice recipe. To cook filipino chicken adobo with white rice you only need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Filipino Chicken Adobo with White Rice:
- Prepare Chicken and marinade
- Provide 1.5 lb boneless skinless chicken thighs
- You need 3 garlic cloves
- Provide 1/3 cup soy sauce
- Get 1/3 cup + 2 tbs white vinegar
- Provide 4 bay leaves
- Use For cooking
- You need 2 tbs. Canola oil
- Take 3 garlic cloves, minced
- Use 1 small onion diced
- Get 1.5 cups water
- You need 2 tbs. brown sugar
- Provide 1 tbs. whole black pepper
- You need Toppings
- Prepare 2 green onions, sliced
Instructions to make Filipino Chicken Adobo with White Rice:
- Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight2 green onion, sliced
- Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned – about 1 minute on each side. Do not cook the chicken all the way through.
- Remove chicken skillet and set aside.
- Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/2 minutes.
- Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
- Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
- If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
- Coat chicken in glaze then serve over rice.
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