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Before you jump to Strawberry Oat Smoothie recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you don’t feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to strawberry oat smoothie recipe. You can have strawberry oat smoothie using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Oat Smoothie:
- Provide 1 cup Old fashion oats
- Provide 1 tsp Vanilla extract
- Use 1 tsp Sugar
- Use 14 Frozen strawberries
- Get 1 Banana
- Prepare 1 cup Milk (any kind)
Steps to make Strawberry Oat Smoothie:
- Put all ingredients in the blender and viola! Easiest and very healthy smoothie!
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