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Before you jump to Chicken stuffed with rice, potatoes and green peas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken stuffed with rice, potatoes and green peas recipe. You can cook chicken stuffed with rice, potatoes and green peas using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken stuffed with rice, potatoes and green peas:
- Take 2 cups rice🍚
- Take 1 can green peas
- Take 1.7 pounds chicken 🐔
- Get 5 potatoes 🥔
- Prepare 1 tsp salt 🧂
- Take 1 tsp black pepper
- You need 1 tsp lemon pepper🍋
- Provide 1 tsp garlic salt 🧄
- Prepare 1 tsp seven spices
- Take 1 tsp poultry seasoning
Steps to make Chicken stuffed with rice, potatoes and green peas:
- Clean the chicken,sprinkle all the Spices
- Cut the potatoes cubes and fry them, cook the rice, and mix with the potatoes and the peas.
- Last things we put the mixture in side the chicken and also between the skin and the meat.
- Cooking about 1hours and 45 minutes.
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