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Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are all aware that consuming healthy meals can help us feel better within our bodies. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to rice kibbeh 2 recipe. You can have rice kibbeh 2 using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Rice Kibbeh 2:
- Use 12 Frozen rice kibbeh
- Provide Can tomatoes sauce
- Get 5 pound Lamb chop
- Take 1 Onion chopped
- Get 3 turnip chopped bite size
- Get 2 cups Swiss chard chopped
- Use Head garlic chopped half
- You need 1 tablespoon each
- Take cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
- Use 8 cups warm water
Steps to make Rice Kibbeh 2:
- Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
- Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
- Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy
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