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Before you jump to Chicken with rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are always better than processed grains present in white bread.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken with rice recipe. You can have chicken with rice using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken with rice:
- Prepare 1 (2lb) whole chicken
- You need 1.5 cups rice
- Provide 3 potatoes
- Provide 1 can peas
- Use For the chicken rub:
- Use garlic
- Take vinegar
- Prepare black pepper
- Provide salt
- You need seven spices
- Use ground cinnamon
- Take paprika powder
- Get turmeric
Steps to make Chicken with rice:
- We wash the chicken and then rub it with pieces of garlic with a little vinegar and then put black pepper and salt, seven spices, ground cinnamon, paprika, turmeric, and leave it for a period of not less than an hour, and when dazzling, it is a finger between the skin and the flesh as well.
- Cook the rice,make the potatoes cubes and frying, and mix the rice with the potatoes and the peas.
- Put this mixed inside the chicken and between the skin.you can use toothpicks to close the chicken.
- Put the chicken in big pan and cook it in the oven about 2 hr at 400°F.
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