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Cholam rice (Sorghum rice)
Cholam rice (Sorghum rice)

Before you jump to Cholam rice (Sorghum rice) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a wholesome snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt combines wonderfully with nuts along with seeds. This reduces your sugar intake without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to cholam rice (sorghum rice) recipe. You can cook cholam rice (sorghum rice) using 2 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Cholam rice (Sorghum rice):
  1. Take 1 cup cholam or sorghum
  2. Prepare 4 cups water
Instructions to make Cholam rice (Sorghum rice):
  1. Wash and soak cholam for 10-15 mins
  2. Drain water completely and grind it into coarse powder (70%)
  3. Add this flour to a pressure cooker and mix it with water. Switch on the flame and bring this mixture to boil. Stir occasionally. When it’s boiling Cholam stays at bottom and water comes to top.
  4. At one stage, it gets thick and Cholam mixes well with water. It doesn’t stay at the bottom and we cannot separate water and Cholam.
  5. At this stage close the lid and reduce the flame to low. Cook it for 1 whistle.
  6. As soon as pressure releases, open the lid, mix it well and close it again. Leave it for 5 more mins.
  7. It’s ready to serve now with any side dish. Moong dal goes well with it.

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