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Before you jump to Blackberry Smash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out some modest changes.
You can obtain results without needing to remove foods from your diet or make considerable changes right away. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to blackberry smash recipe. To make blackberry smash you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Blackberry Smash:
- Get 7 blackberries
- Provide 8 mint leaves
- Take 1 lime, well washed and cut in quarters after you cut one end off (to use as decoration in the cocktail)
- Get 1 tsp spiced honey (or chili infused simple syrup)
- Take 2 oz. Bourbon of your choice
- You need Gingerale (or Prosecco if this is being drunk on a festive occasion)
- Take cubes Ice
Steps to make Blackberry Smash:
- Fill a lowball/Old-Fashioned glass 3/4 way up with ice cubes and place in the freezer while you make your drink.
- Put 6 of the blackberries, 7 of the mint leaves, the honey and the lime quarters in a shaker and muddle well. For those without a shaker or a muddle, a jug and a wooden spoon work just as well. Work together until the blackberries have turned to juice and the honey has melted into the released lime juice.
- Add the Bourbon and some ice cubes and shake. For those without the shaker, stir.
- Remove the glass from the freezer. Strain the cocktail into the glass, top off with Gingerale and serve garnished with the end of the lime and the remaining mint leaf and blackberry.
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