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Before you jump to Pasta with tuna and fresh tomatoes recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We are very mindful that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are always better than refined grains included in white bread.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to pasta with tuna and fresh tomatoes recipe. You can have pasta with tuna and fresh tomatoes using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pasta with tuna and fresh tomatoes:
- Get 500 g pasta
- You need 10-12 cherry tomatoes
- Get Tin tuna
- Prepare Few pitted olives
- Prepare Few capers
- Take Garlic
- Prepare Olive oil
- Take Parsley to serve
Instructions to make Pasta with tuna and fresh tomatoes:
- Cook pasta according to instructions in salted water. Fry garlic gently in oil. Add chopped olives, capers, and chopped cherry tomatoes. Cook on medium high for about 5 mins
- Add drained tuna, ladle of pasta cooking water, cook for about 3-4 mins
- Drain pasta, add to sauce, mix and serve with parsley :)
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