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Before you jump to Poached Eggs in an Onion Ring. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively affect everyday eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poached eggs in an onion ring. recipe. You can have poached eggs in an onion ring. using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Poached Eggs in an Onion Ring.:
- Get eggs
- Prepare onion
- Provide 1 tbsp olive oil
- Prepare 1 tbsp water
Steps to make Poached Eggs in an Onion Ring.:
- Heat your skillet to medium high heat, cut your onion into large flat sided rings.
- Heat a tablespoon of olive oil and place an onion ring in the center of the pan, flatten it as best you can with a spatula.
- While holding the onion ring firmly against the pan crack an egg inside of the ring and cover.
- Pour a tablespoon of water into the pan and re-cover to allow the steam to cook the top of the eggs.
- Season to your liking and enjoy!
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