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Before you jump to Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poached egg curry recipe. You can cook poached egg curry using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Poached Egg Curry:
- Get eggs
- Provide large Onion
- Get medium Tomatoes (pureed)
- Use Slit Green Chillies
- Get Ginger
- Prepare Garlic cloves
- Provide Red Chilli Powder
- Prepare Coriander Powder
- Prepare Garam Masala Powder
- Prepare Turmeric powder
- Get mustard seed
- Get Fennel seeds
- Use black Pepper Powder
- Use Coconut Milk
- Prepare Oil
- Use Salt
- Provide Coriander leaves
- Prepare Curry leaves
Steps to make Poached Egg Curry:
-
- Chop the onion, ginger, garlic in a food processor finely.Then heat a pan with oil and spluter mustard and fennel. Add the onion, green chillies and saute until light brown.
- Now add all the spice powders and pureed tomatoes.Saute until oil leaves the sides of the pan. Add the coconut milk, half cup of water and salt. As the boil comes lower the flame and mix the curry.
- Now take one egg, break them slowly and drop it into the curry with out breaking the yolk. Drop all the eggs in the same way. Close with a glass lid and allow to cook for 4-5 minutes.
- Once you see that the eggs are cooked. Switch of the flame and garnish with chopped coriander leaves and serve hot with rice or rotis.
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