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Before you jump to Mike's 35 Second Poached Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's 35 second poached eggs recipe. To cook mike's 35 second poached eggs you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mike's 35 Second Poached Eggs:
- Use Poached Eggs
- Get Fresh Eggs [room temp]
- You need White Vinager
- Use Boiling Water
- Prepare Kitchen Equipment
- You need Ramakins [as pictured] Or Coffee Cups [with lids or stretch wrap]
- Prepare 1 Microwave
- Take 1 Teapot
Steps to make Mike's 35 Second Poached Eggs:
- Boil water on high in a teapot.
- Pour 2" boiling water into your small ramakin or coffee mug [or at least half way up] and add 1/4 teaspoon vinager.
- Drop one or two [two may take a few seconds longer] room temperature eggs into your ramakin and microwave covered for 30 to 35 seconds - depending upon your microwave strength. Pull egg[s] from ramakin with a slotted spoon, gently shake off any excess water and plate immediately as you desire. Since not all microwaves are created equal, sacrifice one or two eggs for testing purposes before you begin your actual prep cooking.
- Rinse ramakins or mugs if re-using them & start over again as needed.
- If making eggs for more than a few, poach your eggs then drop them immediately into an ice water bath. Leave them in there until ready to serve. When ready, using a slotted spoon - gently pick up eggs from ice and dip them into some hot water for a few seconds. Again, easy peasy!
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