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Before you jump to Pumpkin Crepes with Cottage Cheese Filling recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont cause you to yearn for a nap. These nuts relax the muscles and supply a general sense of comfort. From time to time eating almonds can also be a mood enhancer!
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pumpkin crepes with cottage cheese filling recipe. You can cook pumpkin crepes with cottage cheese filling using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Crepes with Cottage Cheese Filling:
- Prepare 1 cup pumpkin
- Prepare 1/2 cup milk (5.07 oz)
- Use 1 egg
- You need 1-2 tablespoon sugar
- You need 1/2 cup all-purpose flour (3 – 4 oz)
- Use Pinch salt
- Provide 1/4 teaspoon olive oil
- You need 1/2 cup cottage cheese (4 oz)
- Get 1 tablespoon sour cream
- You need 1 tablespoon vanilla sugar
- Take 1/4 cup dried apricots (we put more)
- Use 10-15 blackberries
- Get 1 cup raspberries (5 – 6 oz)
Instructions to make Pumpkin Crepes with Cottage Cheese Filling:
- ! If you have blender, then put all ingredients right away in blender cup
- If you have hand blender make mashed pumpkin (if no, shred pumpkin)
- Mix milk with egg, sugar and salt in a large bowl so that small bubbles appear on the surface (we used hand blender)
- Add flour and beat until smooth with a whisk or hand blender. Batter should not be too thick or too thin. If you start frying crepes and you see that they are too thick just add a bit of milk and mix the batter again
- Add ¼ teaspoon olive oil or a bit less to the batter to prevent crepes from sticking to the pan/skillet. Mix all ingredients again
- Leave batter in the fridge for 10-15 minutes
- Meanwhile, slice dried apricots
- Mix cottage cheese with sour cream, vanilla sugar and dried apricots
- Heat a lightly greased skillet/pan. Add about 2-3 tablespoons batter. Tilt skillet/pan so that batter spreads to cover the bottom of skillet/pan. Crepes should be thin. Cook until lightly browned; turn and brown the other side. Repeat process with remaining batter, grease skillet only if crepes start to stick to the pan
- Put cottage cheese filling on the crepe, roll the crepe as an envelope
- Put raspberries and blackberries as a side
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