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Before you jump to An original breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to an original breakfast recipe. To cook an original breakfast you need 7 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook An original breakfast:
- Prepare 2 eggs
- Get 4 pieces bacon
- Provide 2 pieces rye bread
- Get Butter
- Provide 3 blackberries
- Use 2 strawberries
- Get 1 kiwi
Steps to make An original breakfast:
- Poach or fry your eggs (I Fried mine)
- Cook the bacon (I used Wegman’s smoked applewood bacon)
- Toast the bread and butter it
- Place (on a plate) the buttered toast. Top the toast with the cooked eggs
- Add the bacon to the side
- Add the blackberries to the side.
- Slice the strawberry and also add to the plate
- Slice the kiwi and add to the plate too!
- Enjoy!
- Notes: my day is already starting great with this breakfast! I hope you love it! The fruit adds a healthy touch, if you want to, you can add some veggies. I don’t like vegetables with my breakfast but, if you do you can totally go for it!
- I hope you all have A great Valentine’s Day! 💝
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