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Before you jump to Egg Drop/Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to egg drop/poached egg curry recipe. To make egg drop/poached egg curry you only need 25 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Egg Drop/Poached Egg Curry:
- Get Whole Dry Spices:
- You need cinnamon stick
- Get bay leaf
- Prepare cloves
- Prepare Powder Spices
- You need turmeric powder
- Get red chilli powder
- Use asafoetida
- You need cumin powder
- Get coriander powder
- Get garam masala
- Use crushed black pepper
- Take nutmeg powder (optional)
- You need Other Ingredients
- Prepare small onion finely chopped
- Get small tomato finely chopped
- Get slit green chilli (optional)
- Take minced garlic/paste
- You need minced ginger/paste
- Prepare water
- Provide milk (optional)
- You need cooking oil
- Provide eggs
- Use cilantro leaves finely chopped
- Provide Salt as per taste
Instructions to make Egg Drop/Poached Egg Curry:
- Heat 3 tablespoons of oil in a wok and add all the whole spices.
- Add chopped onion and green chilli. sauté till the onion gets translucent
- Add the ginger-garlic and cook till the raw smell fades away
- Add the tomatoes and cook till it gets soft and mushy
- Add the powder spices and salt as per your taste. Cook for a minute till oil leaves the sides
- Add 1 tablespoon of cilantro leaves and give it a quick mix.
- Add 1 cup of water and 1/4 cup of milk. cook with a lid for 2-3 minutes
- Open the lid, break eggs one by one, and drop into the wok keeping distance between each egg.
- Cook with the lid on for 2-3 minutes on medium flame
- After 2-3 minutes the eggs will be half cooked. If you like it that way, take it off the flame, garnish with 1 tablespoon cilantro leaves and serve.
- If you want it to be fully cooked, slowly flip the eggs over, making sure not to break them. Cook with the lid on for another 2-3 minutes.
- You’re egg drop curry/poached egg curry is ready.
- Garnish with 1 tablespoon cilantro leaves and serve. Goes well with chappatis (Indian flat bread) or steamed rice or bread 🍞
- Enjoy 😉👍🏻
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