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Before you jump to Yogurt, Granola, Fruit & Fudge Christmas Delight recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin since it is a great source of vitamin E. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to yogurt, granola, fruit & fudge christmas delight recipe. To cook yogurt, granola, fruit & fudge christmas delight you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Yogurt, Granola, Fruit & Fudge Christmas Delight:
- Prepare 2 (11 oz) bags Honey Bunches of Oats
- Use 1 (32 oz) your favorite yogurt (I used Dannon vanilla)
- Take 1 (16 oz) fresh strawberries
- Provide 1 (6 oz) fresh blueberries
- Get 1 (6 oz) fresh blackberries
- Prepare 1 tsp sugar
- Provide My homage fudge sauce from the Oreo cheesecake recipe
Instructions to make Yogurt, Granola, Fruit & Fudge Christmas Delight:
- Slice strawberries and in a medium bowl mix all the fruit with a tsp of sugar and set aside.
- Pour a layer of granola, next yogurt, then fudge. Next put a layer of fruit.
- Pour a layer of granola then yogurt and next fruit. Drizzle fudge on top. Place in refrigerator till ready to serve. Enjoy!
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