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Before you jump to Poached eggs recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We all know that having healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can easily be more healthy with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to poached eggs recipe. To make poached eggs you only need 3 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Poached eggs:
- Use 2 eggs
- Use Water
- Prepare Salt- pepper
Steps to make Poached eggs:
- Crack the eggs in a bowl and set them aside. Bring to boil water in a pot (1 cup water for each egg). Gently pour eggs one by one into the boiling water.
- Remove from the heat, and allow to cook. for a soft poached egg, 2-3 minutes and for firm ones will need 4 minutes. Once eggs are done, drain onto kitchen paper. Serve it with buttered toasted bread and sprinkle salt and pepper, or make a sandwich with flat bread.
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