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Before you jump to Breakfast potatoes with poached eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast potatoes with poached eggs recipe. You can cook breakfast potatoes with poached eggs using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Breakfast potatoes with poached eggs:
- Get 1 idaho potatoe
- Prepare 4 eggs
- Get 1/4 cup vegtable oil
- You need 1 dash black pepper
- Take 1 dash salt
- Provide 1 tsp dried chopped onion
- Provide 1 pinch italian, or feta(optional)
- Get 4 whole mushrooms sliced
- Prepare 1/4 water
Instructions to make Breakfast potatoes with poached eggs:
- For the sake of time the potatoes should be semi cooked in the oven the night before baked for 350° degrees for about a hour. Put in the refrigerator until the morning.
- Assuming the potatoes are semi cooked proceed to cooped them up worth skin on and toss them into the frying pan
- Chop up the mushrooms add well…and as little bit of onion
- Add your vegetable and black pepper and season salt optional red crush pepper
- Cook on high for about five minutes or until you get a nice brown on your potatoes…turn the temp down to medium and add 1/4 cup of water and cover stirring occasionally
- Get your put ready by turning the water to high once it gets a low boil turn your water back down to medium high. when you start seeing the bubbles accumulate at the sides of the pot it's ready
- Check back on the potatoes when you know there cooked all the way through turn it back on to high until the water is evaporated and it has a nice crust on them
- Go ahead and lay your potatoes on two plates making sure that it it's even…so your poached eggs can lay flat
- Use a slotted spoon and a wooded spoon for the preparation of the poached eggs. Begin by stirring the water in the pot…with it still rotating drop one egg in still circulating keep it in until you can see the whites are cooked through
- Use the slotted spoon to lift up the egg and to drain the excess water..repeat this step until you have four poached eggs…two for each plate sprinkle with cheese and black pepper
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