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Mr. Spock's Mississippi Sweet Potato Pie
Mr. Spock's Mississippi Sweet Potato Pie

Before you jump to Mr. Spock's Mississippi Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mr. spock's mississippi sweet potato pie recipe. You can have mr. spock's mississippi sweet potato pie using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mr. Spock's Mississippi Sweet Potato Pie:
  1. Prepare 4 oz butter
  2. Use 2 cup cooked and mashed sweet potatos (2 cups = 3.25 potatos)
  3. You need 2 cup sugar
  4. Take 1 can evaporated milk (5 ounce)
  5. Use 1 tsp vanilla
  6. Prepare 3 each eggs
  7. Use 1 1/2 tsp cinnamon
  8. You need 1 each deep dish pie shell (or 2 shallow) unbaked
  9. Take 1 pinch nutmeg
Steps to make Mr. Spock's Mississippi Sweet Potato Pie:
  1. Peel and boil potatos
  2. Mix butter, potato's, sugar, and evaporated milk until well blended
  3. Add vanilla, eggs, nutmeg and cinnamon, mix well
  4. Pour into pie shell
  5. Bake in oven at 350°F for 1 hour or until set.

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