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Before you jump to Poached Eggs with Avocado recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that having healthy meals can help us truly feel better within our bodies. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
One of the most popular snack foods is yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to poached eggs with avocado recipe. To cook poached eggs with avocado you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Poached Eggs with Avocado:
- Prepare Eggs
- Use Avocado
- Get English muffins
- Prepare Tomato (sliced)
- Provide Vinegar
- You need Water for boiling
Instructions to make Poached Eggs with Avocado:
- For poaching the eggs. Use a large deep sided frying pan. Fill frying pan 2/3 full with water. Add 2 Tbsp vinegar. Bring to a boil. While waiting for water to boil, Crack eggs into cups (2 Eggs in each cup). Once water is boiling, remove pan from burner, and gently pour the eggs into the water at the same time (do not stir). Cover pan immediately and let sit for 5 minutes for soft yokes or 6 minutes for a medium soft yoke.
- While eggs are poaching, cut and toast English muffins, and mash Avocado. Spread avocado on English muffins, add tomato slices.
- Once eggs are poached remove them from water using a slotted spoon and place on paper towel for a moment to absorb water, place on top of tomato slices.
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