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Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Yogurt can be a snack many individuals take for granted. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a amazing snack, however. It contains a great deal of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar intake without reducing the taste of your snack.
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We hope you got insight from reading it, now let’s go back to green eggs & ham breakfast muffins recipe. You can have green eggs & ham breakfast muffins using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Green Eggs & Ham Breakfast Muffins:
- You need 1 package frozen hashbrowns (defrosted)
- Prepare 1 lb ground breakfast sausage (or diced ham)
- Use 8 eggs
- You need 1 cup shredded cheese
- Prepare 3 handfuls baby spinach (blend in food processor or finely chop)
- Prepare 3 tbsp butter (melted)
- Take 2 tbsp milk
- Use 1/4 tsp salt
- Get 1/4 tsp pepper
- Take Mrs braggs herbs (optional)
Steps to make Green Eggs & Ham Breakfast Muffins:
- Heat oven to 400. Spray muffin tin with olive oil.
- Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min)
- Brown sausage and divide on top of hashbrowns cups.
- Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese.
- Bake for 12-15 min.
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