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Before you jump to Mexi Queso Chicken & Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mexi queso chicken & rice recipe. To make mexi queso chicken & rice you need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mexi Queso Chicken & Rice:
- Use 4 boneless skinless chicken breasts
- Prepare Mexi seasonings of choice: Mrs. Dash Spicy, cumin, chili powder
- Take garlic powder, black pepper, ground red pepper
- Get 1 pkg. Spanish Style Rice, or your favorite kind, or homemade
- Prepare Queso:
- Provide 2 Tbsp. flour
- Take 2 Tbsp. butter
- Take 1 cup milk
- Provide 1 cup shredded Monterey Jack cheese, not pre-packaged!
- Provide Couple quick dashes of ground red pepper & black pepper
Steps to make Mexi Queso Chicken & Rice:
- Cook rice according to package directions; keep warm.
- Cook chicken breasts seasoned with seasonings of choice. Keep warm.
- In a medium saucepan, melt butter.
- Stir in flour until clumped.
- Slowly whisk in milk until lumps are dissolved.
- Add in seasonings and cheese.
- Stir until smooth and thickened.
- Set up plating station.
- Enjoy!
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