Hey everyone, welcome to our recipe page, if you're looking for Poached egg on avocado toast recipe, look no further! We provide you only the best Poached egg on avocado toast recipe here. We also have wide variety of recipes to try.
Before you jump to Poached egg on avocado toast recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Enjoying healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to poached egg on avocado toast recipe. To cook poached egg on avocado toast you need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Poached egg on avocado toast:
- Provide 2 slices bread
- You need 1 avocado
- You need Lemon juice
- Use 2 egg
- Get Vinegar
- Use Salt
- Prepare Chilli flakes (optional)
Instructions to make Poached egg on avocado toast:
- Toast the bread. I usually use a grill rather than a toaster to control the browning.
- Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh.
- Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly.
- Heat some water. As it comes to a boil, add some vinegar to the the water.
- Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching.
- Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like.
- Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water.
- Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!
- Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself.
If you find this Poached egg on avocado toast recipe helpful please share it to your good friends or family, thank you and good luck.