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Taco Braid
Taco Braid

Before you jump to Taco Braid recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making some small changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to taco braid recipe. You can cook taco braid using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Taco Braid:
  1. Prepare 1 can refrigerated pizza dough
  2. Prepare 1 lb. hamburger
  3. Take 1/2 can refried beans
  4. Provide 1/2 cup salsa
  5. Take 1 cup shredded cheddar cheese
  6. Take Optional seasonings: pepper, garlic powder, cumin, chili powder
  7. Use Mrs. Dash Extra Spicy
Instructions to make Taco Braid:
  1. Preheat oven to 375 degrees. Cook hamburger along with seasonings of choice until browned; drain and return to pot and stir in salsa.
  2. Open can of pizza dough and spread completely out on parchment paper lined baking sheet. Spread center with the refried beans. Once done cut strips along both sides of dough as pictured.
  3. Top with cooked hamburger.
  4. Top with cheese.
  5. Fold the strips together fastening on top of the filling and continue to braid all the way down. It is okay to leave the ends slightly opened as pictured.
  6. Bake for 20 minutes or until hot and bubbly. Enjoy topped with sour cream, lettuce, tomato, taco sauce, anything you desire!

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