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Before you jump to Toast with Eggs Benedict and Baked Beans recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We all know that having healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Yogurt can be a snack many people neglect. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
A large assortment of easy health snacks is easily available. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to toast with eggs benedict and baked beans recipe. To make toast with eggs benedict and baked beans you only need 8 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Toast with Eggs Benedict and Baked Beans:
- Prepare 3 eggs for the Hollandaise sauce
- Use 1 egg (to be poached)
- You need Himalayan Salt
- Use Vinegar
- Prepare Pepper
- Use Lemon
- Provide SCS Salted Butter
- Take 2 slices Wholemeal / Wholegrain Bread
Instructions to make Toast with Eggs Benedict and Baked Beans:
- Crack 3 raw eggs into a glass or ceramic container. Place your container right on top of another metal pot of clean water and turn on the fire to a minimum, while using the mixer to mix the eggs. We don’t want to place the bowl of eggs directly over the heated gas because the eggs would otherwise turn into scrambled eggs. Keep the fire at a minimum. 1. Add a spoon of vinegar for some acidity for the hollandaise sauce. Add salt and pepper. Use the mixer again to mix them up. For the lime, just squeezing 2 to 3 small slices would do.
- Heat the butter up so that we can pour in the melted butter into the mix. For a portion of 3 eggs, use about 40g of salted butter.
- Slowly pour in the melted butter and mix them up simultaneously. Your Hollandaise sauce is now ready when it is of a creamy texture. If you have turned the heat up too high and cooked it to a slightly scrambled egg form, it is still salvageable. Just add 1 more raw egg and more butter and mix them up.
- Now we’re on to making the poached egg. Ensure that the metal pot of water your container is placed on has not started boiling. Because if we add in the egg while it’s boiling, the egg yolk is sure to burst. Now, add some vinegar into the hot pot of water. You will see that the water is now swirling in a circular motion due to the heat and the vinegar.
- Once you see the water swirling in a circular motion, but not boiling, you can crack your egg into it. It will just take a minute to two at most for the egg white to be solidified. Turn off the gas once you see that the egg white has solidified. Leave it in there for a minute.
- Once you’re done, place the poached egg on some disposable kitchen towel, to let it soak the water. This will prevent your toast from getting soggy later on.
- Toast 2 wholemeal or wholegrain slices of bread. Smear some butter on both slices.
- Cook the Ayam baked beans in a pan. Add some lemon and pepper.
- Place the poached egg gently on one of the toasted bread slices. Lightly place the Hollandaise sauce on top of the poached egg. 1. Add the cooked baked beans on the other toasted bread slice. 1. You now have a delightful breakfast of English toast with some yummy Hollandaise sauce on top of a poached egg and some baked beans.
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