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Before you jump to Steamed Orange Shrimp and Spanish Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed orange shrimp and spanish rice recipe. You can have steamed orange shrimp and spanish rice using 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Steamed Orange Shrimp and Spanish Rice:
- Get 1/2 Yellow Pepper
- Take 1/4 Red Onion
- You need 1 Cup Golden or Yellow Rice (Arroz Amarillo)
- Provide 1 Tsp Minced Garlic
- Provide 1 Tsp Extra Virgin Olive Oil
- Take 3/4 Tsp Oregano
- Get 1/4 Tsp Coriander
- You need 1/4 Tsp Salt
- Provide 1/4 Tsp Tumeric
- Prepare 1 Can Fire Roasted Diced Tomatoes
- Use 1 1/2 Cups Water
- Get 12-24 Pacific Shrimp 26/30 count
- Get Mrs. Dash to Taste
- Provide for the sauce
- Use 2 Cried Prunes Re hydrated
- Prepare 3/4 Cup Orange Marmalade
- You need 1 Tbsp Raisins
- Get 1/4 Cup Broken Walnuts
- Use 1/3 Cup Water
- Prepare 1 Tbsp Orange Peel
Steps to make Steamed Orange Shrimp and Spanish Rice:
- Place cooking bowl in your Rice Cooker, and add Olive Oil. Turn on and let heat for 1 minute. Add red onion, garlic, oregano, coriander, cumin, salt and turmeric to the bowl; stir using a wooden spoon, to coat with oil. Cover and cook for 1 minute. Add golden rice, stir and cook for 2 minutes. Add water; stir. Add drained tomatoes on top of rice - do not stir in. Cover and make sure the Rice Cooker is turned on to cook.
- Use cooking spray on the interior of your steaming tray. Pan fry cleaned (tails off, and deveined if you did not already purchase them that way) shrimp for 1-2 minutes before placing them in the steaming tray. After 25 minutes of the rice cooking, place the steaming tray on the cooking bowl, (or in the cooking bowl, if not using a Cuisinart Rice Cooker / Steamer.) Cook until the rice cooker switches to warm mode.
- WHILE THE RICE IS COOKING, prepare the Sauce - Combine in a small saucepan the 1/4 cup of the marmalade, (reserving the rest) with raisins and prunes. Cover and simmer on low for 10 minutes. Uncover and cook 5 minutes more. Add the remaining 1/2 cup of marmalade, with walnuts, water and the orange peel.
- To serve, place the rice in soup bowls, arrange the steamed shrimp on top of the rice, and spoon the orange sauce atop the Shrimp and Rice. If you have remaining orange sauce, it can be reserved for several days after for use in other dishes.
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