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Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Healthy foods made from whole grains are great for a quick snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Noom Friendly Instant Pot Chickpea Barley Soup:
- Get 2 cans (32 oz) chickpeas drained and rinsed
- Prepare 1 1/2 cups barley
- Get 1 onion diced
- Get 1 lb frozen chopped spinach
- Prepare 1 can (28 oz) diced tomatoes
- Get 2 tbsp minced garlic
- Prepare 2 tbsp rosemary
- Provide 1 tbsp pepper
- Take 1 tsp salt
- Prepare 4 cups hot water
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
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