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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that consuming healthy snacks can help us truly feel better inside our bodies. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, when it comes to eating between goodies. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
When searching for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt makes a amazing snack, nevertheless. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. You can cook instant pot vegan split pea soup using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Instant Pot Vegan Split Pea Soup:
- Take 1/2 cup extra virgin olive oil
- Get 2 medium onions
- Provide 2 cups baby carrots
- Get 8 stalks celery
- You need 2 bay leafs
- Use 2 tablespoons minced garlic
- Get To taste salt and pepper
- Use 2 lbs dried green split peas
- Prepare 8 cups water
Instructions to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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