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Before you jump to Avocado and poached egg on toast recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are generally better than highly processed grains present in white bread.
A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to avocado and poached egg on toast recipe. To cook avocado and poached egg on toast you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Avocado and poached egg on toast:
- Get Avocado
- Use sliced bread
- Get red onion
- Use salt n pepper
- Take lemon juice
- Provide red bell pepper
- Use butter (optional
Instructions to make Avocado and poached egg on toast:
- Take the flesh out of avocado put in a bowl,put lemon juice,salt n pepper mix with fork,mushed a bit but not too much.add finely chopped red onion n i had a red pepper at home so used a bit and of course i finely chopped it,give it a mix again
- Poached an egg (unfortunately my poached egg didn’t come out right)
- Toast bread put butter (optional) spread guacamole quite a bit put the poached egg on top n Sprinkle some paprika,its really nice tasting and budget friendly too
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