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Before you jump to Poormans’ Cajun Crab-Melt & Poached Egg recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.
Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to poormans’ cajun crab-melt & poached egg recipe. You can have poormans’ cajun crab-melt & poached egg using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Poormans’ Cajun Crab-Melt & Poached Egg:
- You need imitation crab shredded
- Prepare mayonnaise (I used avocado oil mayo)
- Provide small yellow onion chopped
- Provide Cajun seasoning
- Prepare grated sharp /aged white cheddar
- Use black pepper to taste
- You need or bread lightly toasted or buns would make this a crab roll !
- Prepare poached eggs
- Prepare red pepper chopped
Steps to make Poormans’ Cajun Crab-Melt & Poached Egg:
- Preheat oven to 400 degrees. Mix imitation crab, mayonnaise, onion, Cajun spice, red and black pepper in a bowl and mix.
- Lightly toast bread and poach four eggs
- Put your toast on a baking sheet. Spoon out crab mixture on to each of the four toasts Sprinkle the cheese on top. Put in oven until cheese melts. Top each with poached egg.
- Optional : I had fridge picked purple cabbage and I finally chopped it and sprinkled it on top. Fresh herbs would work too for texture and freshness.
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