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Before you jump to Poached Egg Top Spicy Buttered Carrot Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to poached egg top spicy buttered carrot breakfast sandwich recipe. To make poached egg top spicy buttered carrot breakfast sandwich you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Poached Egg Top Spicy Buttered Carrot Breakfast Sandwich:
- Use bolognese sauce or any sauce
- Get gouda cheese
- Use cheery plum tomato
- Take lettuce optional
- You need POACHED EGG
- Get pan of hot water
- Use egg
- Take BREAD OPTION
- Take wholemeal bread or any bread
- Get SPICY BUTTERED CARROT
- Use grated carrot
- Use butter
- Provide mix of sweet paprika pepper and chili powder
Instructions to make Poached Egg Top Spicy Buttered Carrot Breakfast Sandwich:
- TIPS**BEST USE REFRIGERATED EGG **bring water to a complete boil then off heat put egg gently in the middle and cover top for 3 to 4 minute till egg white are set but yolk are runny
- Toast a slice of bread with a layer of cheese
- Another slice of bread spread the spaghetti sauce then top with a layer of cheese broil till cheese melt
- Top with poached egg
- In pan melt butter then add mixture of sweet papprika and fine chili powder and mix vigorously with grated carrot then serve immediately on poached egg
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