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Ox Tail Soup Instant Pot IP
Ox Tail Soup Instant Pot IP

Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ox tail soup instant pot ip recipe. To cook ox tail soup instant pot ip you only need 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Ox Tail Soup Instant Pot IP:
  1. Take First Cook
  2. Use 2 1/4 pounds ox tails (give or take)
  3. Take 6 cloves garlic
  4. Prepare 2 Bay leaves
  5. You need 1 thumb sized piece fresh ginger
  6. Get 2 beef bullion cubes
  7. Take 4 Tbl. Fish sauce
  8. You need 1 tsp. Oregano (dried)
  9. Use 1/2 tsp. Cumin (powder)
  10. Take 1/2 tsp. Crushed red pepper (optional)
  11. Take 1 water
  12. You need Second Cook
  13. Use 1 potato
  14. You need 1 stalk celery
  15. Prepare 1-2 carrots
  16. Prepare 1 Salt to taste
  17. Prepare Garnish
  18. You need 1 chives, scallion, parsley, cilantro
Steps to make Ox Tail Soup Instant Pot IP:
  1. Cut off excess fat from ox tails
  2. Place ox tails in IP
  3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
  4. Add rest of first cook ingredients.
  5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
  6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
  7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
  8. If there is an obscene amount of fat, you can skim it off now also.
  9. Taste! Adjust salt level if required.
  10. Add veggies to pot.
  11. Set your IP to pressure cook 10 minutes
  12. Allow NPR 10 minutes, than QR the remaining pressure
  13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
  14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.

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