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Before you jump to Zesty eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. In time, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to zesty eggs recipe. You can have zesty eggs using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Zesty eggs:
- Take fresh eggs, poached for 3 mins
- Get fresh plum or cherry tomatoes
- Provide avocado, chopped into small chunks
- Provide small spring onion, finely chopped
- Get Juice half a lime
- You need to taste; Salt, pepper and chilli flakes
- Provide small pitta (wholemeal tastes better I find) - toasted and sliced in half
Instructions to make Zesty eggs:
- Put the chopped veg in a bowl with the seasoning and lime juice and mix well.
- Poach your eggs for 3 mins and remove with a slotted spoon
- Lightly butter your pitta halves (if preferred)
- Serve your eggs on the pitta with the zesty mixture
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