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Before you jump to Healthy Lunch Bowl with poached egg recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy lunch bowl with poached egg recipe. To make healthy lunch bowl with poached egg you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Lunch Bowl with poached egg:
- Prepare overnight soaked chick peas(in water)
- Provide Chopped onion
- Use carrot finely chopped in food processor
- Get pomegranate seeds
- Take freshly grounded black pepper powder
- Use chopped tomato
- Take lime juice
- Use chopped cucumber
- Provide green capsicum
- Provide extra virgin olive oil
- Provide Little finely chopped ginger
- Prepare egg
- Get black salt
- You need water
Steps to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
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