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Before you jump to Chicken Taco soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken taco soup recipe. To cook chicken taco soup you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Taco soup:
- Use 3 chicken breast cooked and shredded
- Use 1 can kidney beans
- Get 1 canned sweet corn
- Use 1 can black beans
- You need 1 can diced tomatoes with green chiles
- Provide 2 cups water or chicken stock
- Provide 1 packet taco seasoning
Instructions to make Chicken Taco soup:
- Cook the chicken then shred it set aside
- Drain kidney beans black beans and corn Rinse them.
- Place all ingredients in crockpot or pressure cooker or instant pot, or a pot on the stove.
- Add water or chicken stock and the packet of taco seasoning, mix.
- Crockpot- on high 3-4 hrs. Instant pot or pressure cooker - 10 mins with a quick release. Stove top- 15/20 mins on low/ med heat.
- Toppings- cheese, sour cream,tortilla chips Fritos corn chips.
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